Why Is It Important to Brush & Floss Your Teeth?

Brushing and flossing are essential parts of maintaining healthy teeth and gums. Together, they remove plaque  (a sticky film of bacteria) that can cause cavities, gum irritation, and gum disease if left untreated.

Brushing cleans the front and back surfaces of your teeth, while flossing cleans between them and under the gumline. Since each tooth has five surfaces, brushing alone leaves at least two surfaces uncleaned. By brushing and flossing, you reduce your risk of decay and gum problems, helping keep your smile healthy for life.

Common Questions About Brushing & Flossing

Is it better to brush or floss?

Both are equally important. Brushing removes plaque from the front and back surfaces, while flossing removes what brushing can’t reach between the teeth and under the gumline.

Should I brush or floss first?

It can be done in either order. Some people prefer flossing first because it loosens food particles and plaque, which can then be brushed away. If you do floss first, rinsing afterwards is recommended to clear away debris.

Is it ever too late to start flossing?

It’s never too late. If your gums bleed when you first start, this is usually temporary and improves as your gums get healthier. If bleeding persists after a few days, make an appointment with your dentist.

Take the Next Step for Your Oral Health

Daily brushing and flossing, combined with regular dental visits, are key to preventing problems before they start.

To book your next check-up or get personalised advice on brushing and flossing, call Morphett Vale Dental Care on (08) 8382 2410.

Disclaimer: This blog provides general information only and should not be taken as individual dental or medical advice. For assessment and care tailored to your needs, please consult a qualified dental practitioner.

Written by Dr Erika Guerra (Dentist, AHPRA Registration No. DEN0001411499).