Different Mouthguards for Different Needs

From protecting teeth on the sports field to supporting oral health at night, mouthguards can be tailored to your needs.

Mouthguards are protective oral appliances designed to cover the teeth and gums.

They are commonly used to help reduce the risk of injury during sport or to protect teeth from wear caused by habits such as grinding or clenching. Different types of mouthguards are available depending on individual needs:

  • Sports Mouthguards: Worn during contact sports or activities with a risk of impact. A custom-fitted mouthguard is made by a dentist to fit securely and comfortably, helping protect the teeth, gums, and jaw during play.
  • Night Guards (Occlusal Splints): These are worn during sleep to help protect teeth from grinding or clenching (bruxism). They act as a barrier between the upper and lower teeth, reducing wear and strain on the jaw muscles.
  • Mandibular Advancement Devices (MADs): Specially designed appliances that position the lower jaw slightly forward. They are sometimes used as part of the management of snoring or obstructive sleep apnoea, usually in collaboration with a sleep physician.

Over-the-Counter Mouthguards: Available at pharmacies or sports stores. These are often “boil-and-bite” guards that can be moulded at home. While convenient, they may not fit as securely or comfortably as a custom-made option.

Schedule an Appointment to Have Your Custom-Made Mouth Guard Constructed, to Play More Safely and Protect Your Best Asset.

If you have visited our Mouth Guards page you may also be interested in Splints And Night Guards, Splints And Mouth Guard, Snore Guards

Mouth Guard FAQ’s

Mouthguards can be made from different types of plastics and rubbers, such as acrylic, vinyl, or acetate. Some are made from a single material, while others use a combination (laminate) of harder material on the outside and softer material on the inside, which can provide both strength and comfort.

A commonly used material for custom mouthguards is ethylene vinyl acetate (EVA). The exact material and thickness may vary depending on whether the guard is designed for general use, contact sport, or to fit over orthodontic appliances.

Over-the-counter “boil and bite” mouthguards are made from thermoplastic materials that soften in hot water and mould to the shape of your teeth. These can lose shape over time, so it’s important to check their condition regularly.

Yes, it’s important to keep your mouthguard clean to help maintain its condition and reduce the build-up of bacteria.

Some general tips include:

  • Rinse with cool water after each use
  • Brush gently with a toothbrush (without abrasive toothpaste)
  • Allow it to dry fully before storing
  • Keep it in a ventilated container away from heat or direct sunlight
  • Bring it along to your dental check-ups so your dentist can check the fit and condition

Some people also choose to occasionally soak their mouthguard in a cleaning solution, such as those made for retainers or dentures, to help keep it fresh.

No, while custom mouthguards are commonly used for sport to help reduce the risk of dental injuries, there are also other types of oral appliances designed for different purposes.

  • Night guards (occlusal splints): These are worn at night to help protect the teeth from wear caused by grinding or clenching (bruxism).
  • Mandibular advancement splint (MAS): These are specially designed oral appliances that reposition the jaw slightly forward. They are sometimes used as part of the management of snoring or obstructive sleep apnoea, usually in collaboration with a sleep physician.

Each device is made for a different purpose, and suitability depends on individual needs. Your dentist can advise on whether one of these appliances may be appropriate and can also work with other health professionals, such as sleep specialists, when needed.

A custom-made mouthguard is usually made over two visits to your dentist:

  1. First appointment – Your dentist takes an impression or digital scan of your teeth to create a model. This is then sent to a dental laboratory, where the mouthguard is fabricated to fit your mouth.
  2. Second appointment – Once the mouthguard is ready, your dentist will check the fit and make any small adjustments if needed to ensure it feels comfortable and secure.

Because it’s designed to fit your teeth, a custom mouthguard may feel more stable and allow easier breathing and speaking than some over-the-counter options.

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