At some stage every day we think about what we are going to eat. Whether it’s to curb 3-o’clockitis or you’re trying to lose that extra bit of Christmas cheer gained over the holidays. But how often do we think about what we eat is doing to our teeth? As a parent we want the best for our children and we are the ones that make the decision of what our children eat. Below are a few thoughts to why and how you can make healthier food decisions for yourself and little ones for a healthier smile.